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Ryan Allen, Janitor

Contact Information

Hale Alakaʻi, 110
Windward Community College
45-720 Keaʻahala Rd.
Kaneohe, HI 96744


Phone: 235-7406

Comments from my PHRM 203 online class


  • BS – Physiology, University of California, Davis
  • MS – Pharmacology and Toxicology, University of California, Davis

Favorite Quotes

The Road Not Taken

Two roads diverged in a yellow wood,

And sorry I could not travel both

And be one traveler, long I stood

And looked down one as far as I could

To where it bent in the undergrowth

Then took the other, as just as fair,

And having perhaps the better claim,

Because it was grassy and wanted wear;

Though as for that, the passing there

Had worn them really about the same,

And both that morning equally lay

In leaves no step had trodden black.

Oh, I kept the first for another day!

Yet knowing how way leads on to way,

I doubted if I should ever come back.

I shall be telling this with a sigh

Somewhere ages and ages hence:

Two roads diverged in a wood, and I –

I took the one less traveled by,

And that has made all the difference.

Robert Frost


The surest thing there is is we are riders,

And though none too successful at it, guiders,

Through everything presented, land and tide

And now the very air, of what we ride.

What is this talked-of mystery of birth

But being mounted bareback on the earth?

We can just see the infant up astride,

His small fist buried in the bushy hide.

There is our wildest mount – a headless horse.

But though it runs unbridled off its course,

And all our blandishments would seem defied,

We have ideas yet that we haven’t tried.

Robert Frost

Picture of Sarah HadmackVarious interests and diversions

  • Yoga
  • Painting (acrylic, photorealistic wildlife)
  • Reading, mostly fiction, science fiction, mysteries, fantasy... and, “Wired”
  • Travel, almost anywhere, just about anytime
  • Green building, sustainable development
  • (Architectural) design and construction
    Crafts (sewing, tile making, mosaics, small furniture building projects...).
  • Finding a way to make the incomprehensible, sensible…
  • Sharing a really good glass of Port.