Mental Health

 
Mental Health Hui Page Header

Campus Resources

Mental Health Counselor
Karla Silva-Park
Hale Kako‘o 101
Email: karlas@hawaii.edu
Phone: 235-7468

Counseling office
Call (808) 235-7413 or visit Hale Akoakoa 212

Vice-Chancellor of Student Affairs
Phone: (808) 235-7466

Security Office
Office: (808) 235-7343
Cellular: (808) 561-3809


Give REAL HELP steps

Recognize
Ask
Listen
Help

Change Mental Health Video Mental Health PSA video A New State of Mind video
Change Mental Health Mental Health PSA

A New State of Mind:
Ending the Stigma of
Mental Illness

Destimatize Mental Ilness video PTSD video link Stigma Stinks video
Destigmatize Mental Illness:
Reject the Silence
PTSD Stigma Sucks
Change a mind video
Change a Mind
About Mental Illness

 


Apps you can download on your phone

What's Up App logo Panic Relief Logo HeadSpace App logo
What’s Up?
*Depression, Anxiety,
Anger, Stress

Panic Relief  
*Panic disorders and panic
attacks (free or $.99 for upgrade)

Headspace
*Meditation, reduce anxiety,
stress,improve awareness
(first 10 sessions are free)

Mindshift App logo Relief Link App logo My Plan App logo
Mindshift
*Teens/Young Adults;
skills and management
for anxiety, phobias,
panic attacks
ReliefLink
*Specific for suicide prevention
and overall improvement of
one’s mental health
CONFIDENTIAL HELP!!
myPlan
*Domestic Violence
planning &
relationship assessments

 

 

 

 

February 24, 2015