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Gentle Exercises for Your Back and Neck

 

Flexibility for Your Back and Neck (3 of 4) with Marie Riley

Date: Wednesday, August 29, 2012

Time: 9:45am to 11:45am

Location: Hale Kuhina 115

Cost: $9

Event Code: N08HE258

Description: Release tension and increase range of motion in your neck and back by practicing gentle yoga movements. Also, we will gently locate relevant shiatsu points and reflexology points for self-help. Benefit by re-balancing all systems: breath, digestion, circulation, nerves, and muscles. Chi Kung continues.

 


For more information or to register, call us at (808) 235-7433.

We accept:

  • VISA or MasterCard
  • check (mailed to or dropped off at our office, made payable to "University of Hawaii")
  • cash (dropped off at our office)

For more information on other courses, visit the Continuing Education website.

All information is subject to change without notice.

 

 

page last updated: August 13, 2012

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