Reducing Anxiety Using Your Mind and Breath (2 of 4) with Marie Riley
Date: Wednesday, June 20, 2012
Time: 9:45am to 11:45am
Location: Hale Kuhina 115
Cost: $9
Event Code: N06HE249
Description: We will practice techniques tradionally used for nervousness, worry, insomnia, and anxiety. We will practice principles of autogenic training "progressive relaxation", Tai Chi, and music therapy.
For more information or to register, call us at (808) 235-7433.
We accept:
- VISA or MasterCard
- check (mailed to or dropped off at our office, made payable to "University of Hawaii")
- cash (dropped off at our office)
For more information on other courses, visit the Continuing Education website.
All information is subject to change without notice.